It’s Okay If You Don’t Set Resolutions (or Keep Them)
As the calendar turns to January, it’s easy to feel the pressure to set New Year’s resolutions. Every year, millions of people commit to sweeping lifestyle changes with the hope of becoming a “better” version of themselves. While the new year might seem like the...
Letting Go of Perfection: How to Embrace Progress Over Perfection This Year
The pursuit of perfection can feel empowering, but it is often a barrier to personal growth. While striving for excellence is societally celebrated, the rigid pursuit of perfection can create a cycle of stress, procrastination, and fear of failure. This mindset often...
I Feel Alone in My Relationship – Why?
Being in a relationship often brings expectations of emotional connection, intimacy, and companionship. But why do so many people find themselves feeling isolated and disconnected, even within a committed partnership? This experience of feeling alone in a relationship...
How To Deal With Difficult In-Laws
Jokes about difficult in-laws– usually the mother-in-law– are as old as the concept of marriage. In fact, the oldest written mother-in-law joke comes from Juvenal, a 1st century Roman writer. But there’s often some bitter reality behind these jokes; couples often...
