Undiagnosed ADHD Can Lead to Depression
ADHD is a disorder that is very misunderstood. While there is a popular stereotype that this condition affects kids– mostly boys– and is identified by hyperactivity and impulsivity, the reality is that ADHD encompasses much more. In addition to the hyperactive type,...
What is Illness Anxiety Disorder?
The Covid-19 pandemic has introduced many mental health challenges. The WHO noted that globally, the prevalence of depression and anxiety rose by a massive 25%. Fear and anxiety about the pandemic, isolation, and numerous other factors contributed to this increase, as...
How to Teach Your Child to Think Critically
Critical thinking is one of the most important skills that a child can learn. And most parents agree; about 95 percent of people think that education, kindergarten through college, should require courses in critical thinking. Critical thinking, or the ability to look...
What Is An “Inner Child” and How to Heal It?
Have you ever heard the phrase “your inner child” and wondered what it really means? It might even seem a little silly to think about– that you, an adult, have to think about having your childhood self inside of you? If that’s how you feel, your inner child might need...
