What Is Relaxation-Induced Anxiety?
Most of us know that the worst thing you can tell someone when they are worried, angry, or upset about something is to “relax.” Whether you have been on the receiving or offering end of that incredibly unhelpful comment, you know that when you’re stressed about...
The Silent Treatment Within Relationships
Many of our favorite shows, books, and other sources of media make it seem like relationships are only joy-filled times (or, on the flip side, an unhealthy mess of constant fighting and absolutely zero shared interests). But in reality, this simply isn’t the...
What Is Progressive Muscle Relaxation?
It is always important to remember that our minds and bodies are connected. When we’re feeling anxious, our bodies become tense; when we aren’t feeling physically well, it can have a major impact on our mental health. Today, we’re going to discuss progressive muscle...
What To Do If You Share Different Desires In Bed
There are many different factors that determine the success of a relationship. Your ability to communicate clearly, openly, and honestly with your partner is the key to dealing with all kinds of potential problems. One of these potential issues is sexual differences....
