Why Do We Choose Partners Who Trigger Past Wounds?
Have you ever noticed how you (or a close friend or loved one) always seem to choose the same type of partner over and over again? Maybe you have a sibling who always ends up with someone who is controlling or constantly checking in on them. Maybe you have a friend...
How Listening to Music Can Help You
Maybe you’ve heard your friends talk about their favorite studying or working music and tried it yourself, only to find that you couldn’t remember a single thing you read while you were listening. Or, maybe you’re on the opposite side of that coin, and you remember...
What is Post Infidelity Stress Disorder?
Having an unfaithful partner or spouse is one of the most challenging things a person can go through. This type of experience can undermine your support system and make you feel significant emotional distress. There will usually be an incredible strain on the...
Signs of a Trauma Bond
While many of us have a number of healthy, nourishing, and supportive relationships in our lives, it is not uncommon for people to have a share of toxic, traumatic, or abusive relationships as well. Now, many people think that these traumatic, abusive, or otherwise...
