Reducing the Risk of Depression When Living Alone
Living alone does not make us inherently lonely, but it can dramatically contribute to feelings of loneliness, especially if they are already present in us. Because of this, many studies have noted that there is a correlation between living alone and depressed. In...
How to Support Your Partner While They’re Grieving
Grief is, and always will be, one of the most challenging feelings to navigate. No one grieves in exactly the same way and figuring out how to be there and help a grieving loved one can feel like trying to climb a wall. Some people may desire time alone to process...
The Importance of Intellectual Chemistry Within Couples
You’re likely already familiar with the term “chemistry,” used to describe two people with an obvious and intense connection with each other. But did you know that there is more than one type of chemistry? And no, we’re not talking about the...
Recovery from Substance Abuse: Alternative Coping Mechanisms
According to the National Survey on Drug Use and Health (NSDUH), 19.7 million Americans (aged 12 or older) battled with substance abuse in 2017. Now, substance abuse is defined as dependence or over-indulgence in addictive substances — such as alcohol or drugs....
