Alternative Trauma Treatment: Healing from Sexual Trauma
Everyone experiences and processes trauma differently. Because of this, not all trauma treatments will work for everyone. Even if two individuals experience the exact same traumatic event, they may require two very different treatment options. This is completely...
Postpartum Anxiety: What to Know and How to Cope
A lot of people have heard of postpartum depression, the baby blues, or even postpartum psychosis, but not many people are familiar with postpartum anxiety. Of course, it is completely natural to experience anxieties, fears, or worries about your new addition to the...
Effective Therapies for Sexual Trauma
According to the National Sexual Violence Resource Center, across the United States, about one in five women experience attempted or completed rape within their lifetime. In addition to this, just over 80% of women and just over 40% of men experience some type of...
What To Know About Postpartum Depression
Postpartum depression is a type of depression that appears just after someone has given birth. This said it does not exclusively affect the birthing mother, as a lot of things in life change after you’ve had a baby. Tremendous physical, hormonal, emotional, social,...
