Do Hot Days and High Temperatures Make You Irritable?
Whether you are just going into the summer months or are in the very height of heat during the year, you may have noticed that people tend to be a little more on edge during this time. Maybe you’ve been a bit short-tempered with your family or friends, or you’ve...
Helping Your Kids Cope with Back-to-School Anxiety
There are endless reasons that your child (or children) may feel stressed or anxious about returning to school. Whether they are concerned about the continued effects of the COVID-19 pandemic and their increased risk of contracting the virus through a school setting...
Coping with Recession-Related Anxiety
With the recent increase in gas prices and continually rising grocery prices, many of us may already believe we are in a recession. Unfortunately, according to many economists, we are not yet in a state of recession, but it may be coming soon. A recent article notes...
Signs Your Teen is Ready for Therapy
Most of us probably remember the years 13-19 as a very confusing time in our lives. Maybe we had our first relationships, gained and lost friends, figured out our favorite (and least favorite) subjects in school, and started thinking about what we wanted to do as...
