How to Cope With an Adult ADHD Diagnosis
Many of us tend to think of ADHD as something that kids are diagnosed with and then grow out of. But that’s far from reality. ADHD, or attention-deficit/hyperactivity disorder, might have one of the most frustrating names and incorrect assumptions of any mental health...
Should I Disclose My Invisible Disability To My Boss?
In a fair, just world, being disabled in the workplace would always mean accommodations and equitable treatment. But ask anybody in the disabled community– this is not always the case. Disabled people are not always treated fairly at work, and if you have an invisible...
The Harmful Impact of Conversion Therapy
If you’re a member of the LGBTQIA+ community, it’s likely that you’ve thought about therapy at least once or twice. Surveys show that queer American adults and youth both show elevated levels of depression and anxiety– which makes a lot of sense, given how hostile the...
Tips on Pick-Ups and Drop-Offs for Coparents
When you and an ex-partner are co-parenting, one principle must stand out above all others: You need to do what’s best for your children. This means compliance with custody rulings, which are made with the kids’ needs in mind. This also means you need to do everything...
