Improve your relationship, Strengthen your family
Are you and your partner expecting a child? Already have one, two, or more? According to research, the most drastic dip in relationship satisfaction most often happens when couples have children. Your attention is taken away from nurturing your relationship with...
Support System
Partner, parent, sibling, or friend, our relationships are important. The people close to us are our support system. They celebrate us in the good times and support us in the bad. If we aren’t nurturing our close relationships, we risk feeling alone in our...
“A relaxed mind is a creative mind”
I have noticed that in times of stress, I’m less in touch with my creative self. I would venture to say that we are all creative–even those of us who don’t identify with the word–we just express our creativity in different ways. We call upon...
Happy October!
Spending this morning with the current issue of Psychology Today and stumbled upon a great article on Dr. John Gottman, leading couples researcher and author. I’ve loved his work and used his methods for years–and this month I get to train with the master...
