Feeling inspired.
Today I attended a webinar hosted by an esteemed psychologist about the rewards of freeing ourselves from defenses and letting ourselves love. This is a vulnerable risk for many of us and speaks to me personally and professionally. Show up, be there, love. Then we are...
Happiness is the way.
I snapped this photo on a recent road trip along the Northern California coast. My husband and I had looked forward to this romantic getaway to celebrate 5 years of marriage for months–we love finding secluded destinations where we can reconnect with nature,...
There are many ways to improve your relationships. Counseling is one of them. ️
EMDR Therapy Sacramento, Heal Trauma
love. heal. grow. EMDR Therapy Sacramento EMDR for Trauma Experienced in Adult or Childhood Relationships I am so grateful to be able to offer EMDR therapy to give relief and healing to clients with trauma and anxiety. Why? Because EMDR can offer long-lasting relief...
