How To Deal With Difficult In-Laws
Jokes about difficult in-laws– usually the mother-in-law– are as old as the concept of marriage. In fact, the oldest written mother-in-law joke comes from Juvenal, a 1st century Roman writer. But there’s often some bitter reality behind these jokes; couples often...
Why We People-Please and Ways to Heal
People-pleasing is a common behavior that manifests as an excessive desire to satisfy others at the expense of one’s own needs and well-being. While wanting to be liked is a natural human experience, chronic people-pleasing can lead to significant emotional distress...
Coping With Grief During the Holidays
The holidays are supposed to be a time of celebration, but if you’re missing someone, this period can be profoundly difficult. Your loved one’s absence may be felt more deeply, and you might struggle to get in the festive mood. There’s no easy way to cope with grief...
What To Do When You and Your Partner Are Both Feeling Depressed
Depression is hard on relationships. When you’re depressed, it’s hard to muster enthusiasm for anything you love– and that can include your partner. And when your partner is depressed, it can be confusing for the relationship; it can seem like your partner doesn’t...
Reconnecting with Your Emotions: Why It Matters
From a young age, many of us are taught that our emotions don’t matter. We learn to silence them, doubt them, or push them aside. Maybe you’ve heard things like “it’s not that bad” when something really did feel bad, leading you to question your...
