What is EMDR?
Maria Dimachkie, therapist at Love Heal Grow, explains what EMDR therapy is, what it looks like in practice, and how to determine if it will be a good fit for you. Hi, I’m Maria Dimachkie, therapist for individuals and couples at Love Heal Grow Counseling. I...
How to Cope With an Adult ADHD Diagnosis
Many of us tend to think of ADHD as something that kids are diagnosed with and then grow out of. But that’s far from reality. ADHD, or attention-deficit/hyperactivity disorder, might have one of the most frustrating names and incorrect assumptions of any mental health...
Navigating Differences in Sexual Desire
Now more than ever, we are inundated with messages about what it means to have a “good” sex life. In the context of romantic relationships, we get sold the idea that a good sexual connection means sex is frequent, intensely passionate, spontaneous, and usually results...
Should I Disclose My Invisible Disability To My Boss?
In a fair, just world, being disabled in the workplace would always mean accommodations and equitable treatment. But ask anybody in the disabled community– this is not always the case. Disabled people are not always treated fairly at work, and if you have an invisible...
Childhood Trauma and Anxiety in Adulthood. It Makes Sense
It’s very common for people who experienced trauma in childhood to struggle with anxiety as adults. This probably makes sense but can also be a source of frustration, confusion and self-incrimination. “It’s over.” “It’s in the past.” “That was so long ago” “Why...
