916.572.7412 hello@lovehealgrow.com
Abby Hollandsworth, AMFT (she/they)

Abby Hollandsworth, AMFT (she/they)

by | *Available Day/Afternoon, *Available Early Mornings, *Available Evenings, *Available In-Person, *Available Online, *Available Weekends, *BIPOC and Mixed-Race Therapists, *Fee 140-160, *Queer Therapist, Relationships, Works with Adult Individuals, Works with Couples/Partners, Works with Teens

Abby Hollandsworth, AMFT Therapist in Sacramento & Online abby@lovehealgrow.com916.572.7701 pronouns: she, her, they, their Available Tuesday – Saturday (including evenings) Who I Help: Adults & CouplesExploring relationship values &...
Anxiety is Not Really the Problem

Anxiety is Not Really the Problem

by | Relationships

Surprisingly, if you are struggling with anxiety, or even an anxiety disorder, such as OCD, generalized anxiety, panic, etc., as hard as this is to believe, it’s not really the anxiety that’s the problem. It’s the intolerance of anxiety that’s causing the problems....
Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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