Rejection Sensitive Dysphoria in Relationships
Communication breakdowns are one of the most common relationship problems, and millions of couples have to deal with figuring out the best way to express themselves. However, for some couples, there’s an extra wrench in the works: Rejection Sensitive Dysphoria, or...
How To Talk To Your Child About Sexual Assault
Today’s topic is a hard one. Sexual assault is challenging to think about, but it’s even harder when you’re trying to contextualize it for kids. However, it’s absolutely vital that kids know about sexual assault and have trusted adults they can tell if it happens....
How People-Pleasing May Be Affecting Your Romantic Relationships
Ever found yourself bending over backward to keep your significant other happy, even if it means putting your own needs on the back burner? Well, you’re not alone. Today, we’re diving into the fascinating world of people-pleasing and its unexpected impacts...
Why Do I Tend To Overshare?
Have you ever been in a conversation and realized that you’ve bared your entire past and plenty of personal information to an absolute stranger? Or maybe you’ve found yourself sharing sensitive information for no good reason. In this highly interconnected world, the...
Childhood Emotional Neglect: The Trauma of What Wasn’t
None of us are born with the ability to name, notice, or regulate our emotions. The child-caregiver relationship provides developing children with critical emotional experiences that define their relationship to emotion, their relationship with themselves, and their...
