Coping with Student Loan Repayment Stress
One of the biggest financial worries that many adults have today is student loan repayment. With the costs mounting and the promise of forgiveness being dangled and then taken away, Millennials and Gen Zers are finding their financial paths rocky and compromised– and...
What are the Effects of a Narcissistic Parent?
One of the hardest parts of growing up is realizing that our parents are people, too– and that sometimes they aren’t very nice people or very good parents. Sometimes our parents’ flaws create insecurities and challenges in our adult lives that have stuck with us since...
The Green-Eyed Monster in Love: Navigating Jealousy in Relationships
Have you ever felt the uncomfortable stir of jealousy as your partner laughs a little too loudly at someone else’s joke or spends a little too much time on someone else’s social media? You’re not alone. The green-eyed monster of jealousy is incredibly common, and...
Nurturing Our Roots: AAPI Mental Health and Inner Child Healing
In the Asian American Pacific Islander (AAPI) community, the conversation around mental health has often been shrouded in silence. According to a study by the National Alliance on Mental Illness, AAPIs have the “lowest help-seeking rate of any racial/ethnic group”....
Tips for Parenting Your Daughter During The Social Media Age
Childhood looks very different today than it did even ten years ago. The omnipresence of smart devices and the massive presence and influence of social media means that your kids have access to more information– and that can be a good thing or a bad thing, depending...
