Experiencing Pain During Sex?

Experiencing Pain During Sex?

Sex should be a pleasure for everyone involved but for many it can be uncomfortable or even painful. If you experience pain during sex it doesn’t mean you’re doing anything wrong it may mean there’s an underlying medical condition or other factors to address. While...
How to Stop People-Pleasing

How to Stop People-Pleasing

Do you find yourself saying yes to everything, even when it’s inconvenient or something you don’t want to do? Are you so conflict-avoidant that the thought of upsetting a boss, partner, coworker, family member, or random stranger makes you feel anxiety? Do you...
Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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