Spotting Red Flags Early While Dating
There’s a great line in the Netflix series Bojack Horseman that perfectly explains one of the problems people run into early in a relationship: “When you look at someone through rose colored glasses, all the red flags just look like flags.” We tend to look at new...
16 Signs of a Good Therapist
In 2022, about 56 million American adults saw a therapist. And that’s great! Seeing a therapist is a sign that you’re taking your mental health seriously and are willing to invest in your own happiness and wellbeing. But not every therapist is a great fit for you. It...
Mirror, Mirror on the Wall
In our daily lives, we are surrounded by mirrors. There are literal mirrors like the one hanging over the closet door, the rear-view mirror in your car, the glass windows you walk past on your way to work, and even the front-facing camera on your smartphone. One use...
How to Ground in the Present Moment
What is grounding? Why might someone want to do it? How can it help? Maria Dimachkie, a therapist at Love Heal Grow, answers these questions and gives examples of how you can ground yourself in the present moment. Hi, I’m Maria Dimachkie, therapist for...
From the Honeymoon Phase to Lasting Love
The beginning of any relationship feels magical. It’s so great getting to know your partner, discovering their quirks and the little things that make you both feel special. But this phase doesn’t last forever– and frankly, you probably don’t want it to. The honeymoon...
