Online Dating Safety Tips
Online dating has become one of the most common ways to meet people. Nearly 30% of US adults use dating apps, and it’s not just young adults. In fact, adults between 43 and 58 are the most successful at online dating; 72% of their first meetings from dating apps have...
Trauma & the Nervous System
Maria Dimachkie, a therapist at Love Heal Grow, talks about how trauma can impact your nervous system. Hi, I’m Maria Dimachkie, therapist for individuals and couples at Love Heal Grow Counseling. I help individuals and couples who have overcome difficult,...
5 Steps to Challenge Your Inner Critic & Increase Self-Compassion
Sometimes it feels like we can’t get anything right – relationships, work, hobbies. Our inner critic can become really loud and even cruel. We start criticizing ourselves for every little thing and it can feel overwhelming. We find ourselves saying things like...
Building Trust in Relationships: The Why and How
You can’t have a relationship without trust. It doesn’t matter what kind of relationship– romantic, platonic, familial– trust is always going to be the bedrock of intimacy, vulnerability, and close connections. While you might be able to have a cordial, surface-level...
What Does Trauma Therapy Look Like?
Maria Dimachkie, therapist at Love Heal Grow, goes into detail about what to expect from trauma therapy and answers commonly asked questions. Hi, I’m Maria Dimachkie, therapist for individuals and couples at Love Heal Grow Counseling. I help individuals and...
