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Resources to help your relationships and mental health during the COVID-19 crisis.

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Articles & Tips

Our therapists are working hard to deliver tips and resources to help you cope during this time.  Scroll down for our recent articles.

Online Video/Phone Therapy

Our therapists have opened extended hours to accept new clients during the COVID-19 crisis.  We are delivering high quality therapy from the safety and comfort of your home.

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Free Relationship Workbook

21 pages packed with our best comfort and tips to help your relationship survive the COVID crisis.

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Recent COVID Related Articles by our Experts:

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Love Heal Grow Therapists:

Abby Hollandsworth, AMFT

Abby Hollandsworth, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Teens - Anxiety, Depression, Anger, LGBTQ+, Trauma & Grief | Accepting Clients
Ella Sword, AMFT

Ella Sword, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Parenting, Trauma and Stress | Accepting Clients
Joanna de Leon, AMFT (Online Only)

Joanna de Leon, AMFT (Online Only)

Therapist | 170 per therapy session | Relationship & Sex Therapy, Dating & Pre-Marital Relationships, Stress, Burnout & Pressure to be Successful, Current & Former Athletes | Accepting Clients
Charisse Brass, AMFT

Charisse Brass, AMFT

Therapist | 170 per therapy session | Relationship & Sex Therapy, Emotional & Physical Connection, Stress & Burnout in Highly Productive People, Existential Angst & Life Meaning | On Leave July 2024 through Fall 2024
Lindsay Glass, LMFT (Online Only)

Lindsay Glass, LMFT (Online Only)

Therapist | 200 per therapy session | Relationship & Sex Therapy, Parenting Couples, Cycle-breaking Moms, Deep Thinkers & Deep Feelers | Accepting Clients
Liza Haroldson, LCSW

Liza Haroldson, LCSW

Therapist | 200 per therapy session | Relationship & Sex Therapy, Parenting Stress, Trauma, Postpartum moms, Blended families | Accepting Clients - Early Mornings & Evenings Available
Ashlene Kaur Sandhu

Ashlene Kaur Sandhu

Therapist | 140 per therapy session | Relationship & Sex Therapy, Perfectionism & Low Self-Esteem, Anxiety, Stress & Burnout | Accepting Clients - online evening appointments available
Maegan Tanner, AMFT

Maegan Tanner, AMFT

Therapist | 170 per therapy session | Relationship & Sex Therapy, LGBTQIA+, Stress & Burnout, Anxiety and Trauma, People who judge themselves a lot | Accepting Clients
Susan DuBay, LMFT

Susan DuBay, LMFT

Therapist | 200 per therapy session | Relationship & Sex Therapy, Survivors of Abuse and Trauma, LGBTQ+, Anxiety & Stress, IFS/Parts Work, Folks wanting to go deep in their trauma work | Accepting Clients
Madilyn Schweikert, AMFT

Madilyn Schweikert, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Stress & Anxiety, Creatives & Sensitive Adults, People who have felt misunderstood | Accepting Clients - Evening/Weekends Available
Maria Dimachkie, ACSW

Maria Dimachkie, ACSW

Therapist | 160 per therapy session | Relationship & Sex Therapy, Trauma: Sexual Assault & Relationship Abuse, Anxiety & Depression | Accepting Clients
Madison Hamzy, LMFT (Online Only)

Madison Hamzy, LMFT (Online Only)

Therapist & Assistant Director | 250 per therapy session | Early mornings available | Relationship & Sex Therapy, Couples - Deeper Connection & Less Stress, Men's Relationship & Sex Concerns, People who get stuck in their heads and worry a lot | Accepting Clients
Therapist Testimonials
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We look forward to supporting you!

Love Heal Grow Counseling is Sacramento’s premiere boutique counseling center for relationship-focused therapy.  Our counselors specialize in helping our clients improve their relationships with others and themselves.  If you are experiencing anxiety, stress or relationship problems, we are here to help!  

We’re also dedicated to the continued creation of free resources.  Please check back regularly for new articles, videos and downloads to help you cope.

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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