2430 K St, Sacramento, CA 95816 | 916-572-7412

Natalie Delfin, LCSW (she/they)

Therapist & Assistant Director, Clinical Supervision

Natalie@lovehealgrow.com

Specialty: Sex Therapy (QTBIPOC-Gender Expansive-CNM-Kink Affirming)

I work with: Adult Individuals, Couples, Triads/Polycules, D-S Relationships

My favorite therapy modalities: Emotionally Focused, Humanistic, Person-centered

Friends call me: Warm, Passionate, Playful

Defense Mechanisms: Humor, Avoidance

Natalie Delfin best therapists sacramento california

You can experience more fulfillment in your life and relationships! I’m here to support you.

Maria Trauma Therapist Sacramento

Hi! I’m Natalie.

I’m the type of therapist who uses science-based methods, compassionate care, and fun & laughter.

My clients tell me that I help them feel safe and accepted–that I really take the time to understand what they are saying. Some have said that they find themselves asking “what if Natalie was in the room with us” when heading to an argument and it helps them slow down and recalibrate. 

I provide therapy for adults:

I help folks whose brains go blank when asked questions like “what are you feeling?” or “how can I help?”

You feel deflated, intimidated, and lonely. You have a hard time accepting help when it is offered, partners might tell you that you’re not emotionally available, and you don’t think your family gets you. You might feel very compassionate for others and can often avoid conflict or minimize your own needs–you feel uncomfortable “feeling seen” and you may have some shame about your identity.

Through therapy, you can feel empowered, receptive, and reassured. 

I also provide sex therapy:

I work with folks who have perused tons of books, listened to so many podcasts, and are still stuck when it comes to navigating their sexual challenges.

You feel exhausted, discouraged, and perplexed. You love each other so much and there is so much good in your relationship! You worry you will never have sex again, or that if you can’t fix your sex life it means that you are incompatible. “We know what we should be doing, but when we are in the moment, everything we know goes out the window,” you might tell me about your sex life.

Through therapy, you can feel confident, relaxed and connected sexually and emotionally.

On a personal note…

I identify as a queer, poly, gender-expansive femme of Mexican descent. I am a fan of gardening, houseplants, games (table top and video), crafting, and music of all genres. Nothing brings me more joy than regaling my loved ones with delicious food and my offbeat sense of humor.

Formal Credentials

License
Licensed Clinical Social Worker,  #93664: Licensed to practice psychotherapy in California

Education
M.A., Social Work: California State University, Sacramento
B.A., Anthropology: California State University, Sacramento
Sex Therapy and Sexuality Education Certificate: University of Michigan’s School of Social Work

Love Heal Grow Residency Trainings
Gottman Method Couples Therapy: Level I, Level 2, Trauma & Infidelity
Emotionally Focused Couples Therapy w/ Sue Johnson
Emotionally Focused Therapy for Individuals w/ Sue Johnson
Sex Therapy: Common Sexual Concerns of Individuals & Couples, LGBTQIA Affirming Therapy, Alternative Sexualities/Non Traditional Relationships
Trauma Therapy
Anti-Racism & Culturally Affirming Care

Natalie has completed 210 hours of training on advanced sex therapy & sexuality topics at University of Michigan’s prestigious sexual health certificate program.

With Sprinkles On Top: An Introduction to Working with Mixed Desire (Kink/Vanilla) Relationships with Stefani Goerlich, PhD, LMSW-Clinical, LISW, LCSW, CST
Sex Beyond the Binary: Re-Visioning Sex Therapy for Every Body with Lucie Fielding, PhD, MA, LMHCA, Resident in Counseling
EMDR Therapy: The Institute for Creative Mindfulness

What people are saying about Natalie

Natalie was a true professional. She provided a safe space and thoughtfully led discussions between my spouse and me. Her advice was sound/constructive and her resources were targeted towards our specific needs. She was also very considerate when requests were made to work in an individual basis ensuring neither party felt uncomfortable. (Google Business)

What people are saying about Natalie

Natalie was very validating, supportive, empathetic, and warm. She provided a wealth of resources and had some great practical tips for my husband and I to implement immediately outside of sessions. I would highly recommend Natalie and Love Heal Grow. (Google Business)

What people are saying about Natalie

I’d like to extend a very grateful and thankful message to Natalie Delfin. My wife and I had the pleasure of working with Natalie for serval months. We came to Love Heal Grow because we didn’t want to take for granted our life together was perceived as great…. My wife and I were not disappointed and felt so comfortable with Natalie’s expertise and given us the two thumbs up! I open heartly recommend Love Heal Grow and Natalie. (Google Business)

Help for Individuals

Help for Sex

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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