Natalie Delfin, LCSW

Therapist & Clinical Supervisor

Natalie@lovehealgrow.com

pronouns: she/her/they/their

Available Mondays – Thursdays (including evenings)

Who I Help:

Relationship Therapy for Adults & Partners
Communication & Connection
Rebuilding Trust
Sex: Exploring Desire, Kink, Partners with Mismatched Desire, Increasing Pleasure
CNM Relationships

Men: Learning to Express Feelings and Challenge Gender, Cultural Norms

BIPOC and/or Queer Folks:
Cultural Experiences & Trauma
Discrimination Trauma
Anxiety, Trauma, Life Transitions
Grief & Loss

Couples, triads, d/s relationships, polycules, and gender expansive folks are all welcome

I help adults & couples who want to feel more secure in themselves and their relationships–you can have joy, connection & pleasure.

 

You can experience more fulfillment in your life and relationships! I’m here to support you.

 

I’m the type of therapist who uses evidence-based methods, compassionate care, and fun & laughter.

 

Opening up – especially to a complete stranger – can be scary.

Most of us didn’t get a lot of support asking for help in the past.  So asking for help now is hard.

My clients tell me they feel comfortable with me.  No judgement, shaming, or dismissing your feelings here.

 

People come to me to sort through their relationships. 

Communication has been stressful.

Sex has been difficult.

Life or identity changes have made things really hard.

 

Relationships are hard.

I love helping partners learn new ways to express their feelings so they can be heard more deeply by the people they love.

When we are in conflict, we’re feeling hurt in the relationship and holding hurts from past experiences, our families, and intergenerational trauma.

 

I’ve completed the nation’s leading sex therapy training program.

I’m ready to help you address your sexual problems directly and compassionately:

Partners navigating disagreements about sex;

Problems with erection or orgasm;

Introducing new partners into your relationship;

Sexual trauma;

Getting started or going deep with Kink & BDSM 

 

I don’t just affirm CNM & Queer folks, I have lived experience and advanced training on supporting you effectively and without harm.

Systemic oppression influences you and your relationship dynamics. My goal is to lessen the influence to support you in your healing.  

 

Come as you are. We are all complex, beautiful, and messy creatures.

 

A little about me…

I identify as a queer, poly, gender-expansive femme of Mexican descent.  I am a fan of gardening, houseplants, games (table top and video), crafting, and music of all genres. Nothing brings me more joy than regaling my loved ones with delicious food and my offbeat sense of humor. 

 

More from Natalie

Dating After COVID

What people are saying about Natalie

Natalie was a true professional. She provided a safe space and thoughtfully led discussions between my spouse and me. Her advice was sound/constructive and her resources were targeted towards our specific needs. She was also very considerate when requests were made to work in an individual basis ensuring neither party felt uncomfortable. (Google Business)

What people are saying about Natalie

Natalie was very validating, supportive, empathetic, and warm. She provided a wealth of resources and had some great practical tips for my husband and I to implement immediately outside of sessions. I would highly recommend Natalie and Love Heal Grow. (Google Business)

What people are saying about Natalie

I’d like to extend a very grateful and thankful message to Natalie Delfin. My wife and I had the pleasure of working with Natalie for serval months. We came to Love Heal Grow because we didn’t want to take for granted our life together was perceived as great…. My wife and I were not disappointed and felt so comfortable with Natalie’s expertise and given us the two thumbs up! I open heartly recommend Love Heal Grow and Natalie. (Google Business)

Formal Credentials

License
Licensed Clinical Social Worker,  #93664: Licensed to practice psychotherapy in California

Education
M.A., Social Work: California State University, Sacramento
B.A., Anthropology: California State University, Sacramento
Sex Therapy and Sexuality Education Certificate: University of Michigan’s School of Social Work

Natalie has completed 210 hours of training on advanced sex therapy & sexuality topics at University of Michigan’s prestigious sexual health certificate program.

With Sprinkles On Top: An Introduction to Working with Mixed Desire (Kink/Vanilla) Relationships with Stefani Goerlich, PhD, LMSW-Clinical, LISW, LCSW, CST
Sex Beyond the Binary: Re-Visioning Sex Therapy for Every Body with Lucie Fielding, PhD, MA, LMHCA, Resident in Counseling

Completed Trainings
Gottman Method Couples Therapy: Level I
Emotionally Focused Couples Therapy (Hold Me Tight Program)
Gottman Couples Therapy: Level 2
Gottman Couples Therapy: Trauma and Infidelity
Modern Sex Therapy Institute: Addressing Common Sexual Concerns in Individuals and Couples
Modern Sex Therapy Institute: LGBTQIA Affirmative Therapy
Modern Sex Therapy Institute: Alternative Sexualities/Non-Traditional Relationships
Anti-Racism & Culturally Affirmative Care,
Diversity & Resiliency Institute of El Paso

 

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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