What To Expect: Couples Counseling
It’s normal to be nervous or even overwhelmed while you make the decision to call a counselor and take the first step to getting help. Your willingness to explore this option and take the first step shows how brave you can be and how much you care about improving your...
What to Expect in EMDR Therapy
It’s normal to be nervous or even overwhelmed while you make the decision to call a counselor and take the first step to getting help. Your willingness to explore this option and take the first step shows how brave you can be and how much you care about improving your...
When Your Partner Doesn’t Want to Attend Couples Counseling
~.~ Have you been wanting to start couples therapy, but your partner says ‘no way!’? There are many reasons someone might be nervous about starting couples counseling, so it’s possible your partner is having some of these concerns. Here are my tips...
You’re Imperfect. And That’s Okay.
When I was in sixth grade, my class was preparing for an art project. We were instructed to work in pairs and I remember quickly combing through my list of friends in my head wondering “Who is least likely to mess this up?” My close friend of a couple...
