Nervous about Couples Counseling?
If you haven’t been in counseling before–or if you have and you had a less than stellar experience–you may feel nervous or have questions about what couples therapy will be like. Committed relationships hold our most private moments, and asking for...
When Over-Achieving Means No Time for Fun
I hear it so often. With my couples in for couples counseling, “We used to be so spontaneous, but now…” With my individual therapy clients, “It’s just been so busy…” With my friends and colleagues, “Maybe in a couple...
When You Meet Two of Your Couples Therapy Heroes
Wow! What a weekend! I just returned after spending two exciting days learning directly from couples therapy experts, Drs. John and Julie Gottman. I first started following their research over 10 years ago while studying relationships at my university. Over the...
