by Megan Lara Negendank, MS | Relationships
I’m often contacted by awesome people looking for help who feel totally overwhelmed with the process of choosing a counselor. And for good reason! It’s hard enough sometimes to get to the place of wanting to reach out for help–and then you go...
by Megan Lara Negendank, MS | Relationships
It’s normal to be nervous or even overwhelmed while you make the decision to call a counselor and take the first step to getting help. Your willingness to explore this option and take the first step shows how brave you can be and how much you care about improving your...
by Megan Lara Negendank, MS | Relationships
~.~ Have you been wanting to start couples therapy, but your partner says ‘no way!’? There are many reasons someone might be nervous about starting couples counseling, so it’s possible your partner is having some of these concerns. Here are my tips...
by Megan Lara Negendank, MS | Relationships
If you haven’t been in counseling before–or if you have and you had a less than stellar experience–you may feel nervous or have questions about what couples therapy will be like. Committed relationships hold our most private moments, and asking for...
by Megan Lara Negendank, MS | Relationships
I hear it so often. With my couples in for couples counseling, “We used to be so spontaneous, but now…” With my individual therapy clients, “It’s just been so busy…” With my friends and colleagues, “Maybe in a couple...