Improve your relationship, Strengthen your family
Are you and your partner expecting a child? Already have one, two, or more? According to research, the most drastic dip in relationship satisfaction most often happens when couples have children. Your attention is taken away from nurturing your relationship with...
Support System
Partner, parent, sibling, or friend, our relationships are important. The people close to us are our support system. They celebrate us in the good times and support us in the bad. If we aren’t nurturing our close relationships, we risk feeling alone in our...
Happy October!
Spending this morning with the current issue of Psychology Today and stumbled upon a great article on Dr. John Gottman, leading couples researcher and author. I’ve loved his work and used his methods for years–and this month I get to train with the master...
There’s something special about rainy days.
I’m loving the weather in Sacramento today. The rain is bringing up favorite memories of running through the neighborhood getting clothes and hair sopping wet with friends in childhood, forgetting an umbrella when walking in Paris the day before my husband...
