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Feeling inspired.

Feeling inspired.

by | Relationships

Today I attended a webinar hosted by an esteemed psychologist about the rewards of freeing ourselves from defenses and letting ourselves love. This is a vulnerable risk for many of us and speaks to me personally and professionally. Show up, be there, love. Then we are...
Happiness is the way.

Happiness is the way.

by | Relationships

I snapped this photo on a recent road trip along the Northern California coast.  My husband and I had looked forward to this romantic getaway to celebrate 5 years of marriage for months–we love finding secluded destinations where we can reconnect with nature,...
Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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